Growth, Health, Mid-Life, Physical Health

Week 1 Check-in: Modifications Strong Arm Challenge

Week 1 done. Wow, that went fast! How did you do? Are your arms feeling the burn? Did you complete every day so far? If not, practice grace with yourself and hop back on track the next day. It’s truly all about progress, not perfection. Confession: Some days my arms are completely burning when done,… Read More Week 1 Check-in: Modifications Strong Arm Challenge

Growth, Health, Mid-Life, Physical Health

April Strong Arm Challenge

New month! New Health Challenge! In 2017 my life focus is Health. This includes financial, emotional, spiritual, and PHYSICAL! This month I am going about things with a plan of action in the area of physical health. Exercise and I have had a love/hate relationship for most of my life. Over the years I’ve participated… Read More April Strong Arm Challenge

Financial Health, Growth, Health, Mid-Life

Budgets, and Planners, and Health, oh my!!

Some days it feels like the hole is up to my eyeballs and I can barely see out. Another bill, another email reminder of a late payment or missed, another failed connection, another event I must cancel because I over booked myself. Who I thought I would be at 40 is simply not the reality… Read More Budgets, and Planners, and Health, oh my!!