Experience Change with
Journey through the Seasons
Mental Wellness Services
Life is full of different seasons; some are harder to navigate than others.
Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when we need some help from a certified professional to help cope with many of life’s challenges. We at Journey through the Seasons Mental Wellness Services would love to help you on your journey toward healing and self-discovery.
Life can be overwhelming and sometimes even exhausting, but we're here to guide you through any obstacles you may face. Our goal is to help you understand yourself more deeply and better cope with change.
"The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind"
What To Expect At Your Visit
We use effective and comfortable psychotherapy methods (talk therapy, play therapy, EMDR, etc) to help clients better understand themselves as well as encourage them to adopt new attitudes and feelings towards life situations and experiences. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that requires participation and investment from the client and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
Here For You
If you’re looking for quality Private Counseling sessions with a licensed Behavior Therapist that cares, then you’ve come to the right place. All of our therapists guide clients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. Schedule an appointment today and see what we can do for you.
In our therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. We will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. We're confident you’ll find our personalized Couples Therapy beneficial and inspirational. Get in touch to book an appointment.
Eye Movement Desensitization and Reprocessing (EMDR)
EMDR "allows people to heal from the symptoms and emotional distress that are the result of disturbing life experiences."-EMDR Institute. If you'd like to try EMDR to overcome your trauma, give us a call.
Interested in therapy for you or a loved one? Get in touch with us today
Contact Us or Request an Appointment
Request an appointment
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10683 S. Saginaw St
Suite F (around back of building)
Grand Blanc, MI 48439
215 N. Water St.
Owosso, MI 48867
(810) 230-4224 talk/text Monday-Friday 9am-4pm