Change your Mental Health Starting Now
Get accessible and personalized mental healthcare in-person or from the comfort of your home on your device.
What to Expect at Your Visit
We use effective and comfortable psychotherapy methods (talk therapy, play therapy, EMDR, etc) to help clients better understand themselves as well as encourage them to adopt new attitudes and feelings towards life situations and experiences. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that requires participation and investment from the client and caretaker alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
Getting started is as easy as pie
Call us or, fill out the contact form on the
contact page.
We’ll help you find just the right time that
suits you.
Begin your healing journey with hope and a new start for the rest of your life.
Providing you with a safe space to Process
All your appointments will take place in our safe, nurtural, fully private rooms or in the comfort of your safe space from your device, via telehealth.
In-person and remote options
Our offices are conveniently located in Grand Blanc and Owosso.
Insurance plans accepted
Check your insurance.
We usually take many commonly known insurances.
Blue Cross Blue Shield
Blue Care Network
Blue Cross Complete
McLaren Health Plan
McLaren Medicaid
McLaren Health Advantage
Molina Medicaid
Priority Health
United Health Care (select plans)
Likely asked Questions
What is therapy?
Therapy is a professional, confidential process where individuals talk with a trained therapist to explore feelings, thoughts, and behaviors. The goal is to help clients improve their mental health and overall well-being.
Who can benefit from therapy?
A: Anyone! People seek therapy for a variety of reasons, including stress, anxiety, depression, trauma, relationship issues, life transitions, and self-growth.
Is therapy the same as giving advice?
Not really. Therapists don’t typically give direct advice. Instead, they help you explore your own thoughts and emotions so you can make informed decisions that work best for you.
How long does therapy take?
A: It depends on the individual and the issues being addressed. Some people may only need a few sessions, while others might work with a therapist for months or even years.