Therapy

Therapy provides a safe, confidential, and nonjudgmental environment where people can explore concerns such as anxiety, depression, stress, trauma, relationship difficulties, grief, life transitions, self-esteem, and other mental health conditions. Through evidence-based approaches tailored to each person's needs, therapy helps clients identify patterns, build resilience, improve communication, regulate emotions, and work toward meaningful personal goals.
53 mins |  $150 for initial session
$125 for each additional session